Just signed up for my first Half IM. The New Orleans 70.3 is now on the schedule for next year. It is in April which means an early start to the training year, woohoo!! Wish I could race it tomorrow.
Week in review:
Tuesday: Run 2 and 1 hour spin class
Wednesday: Rest
Thursday:Run 2.5 @ 7:30 pace and 1 hour spin class
Friday: Swim 2200 yds and skip a 4 mile run
Lots going on this weekend. My daughter is having her ballet recital and we are having a party after. The wife has a bridal shower for her good friend before the recital and then Sunday is her 30th birthday. At least I get to relish in her turning 30 before I get there.
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I love snow skiing, hard to do in Louisiana though!
"the euphoric feeling that engulfs the mind, body and spirit after pushing through the pain and agony of a grueling physical challenge and accomplishing something you once thought impossible.........The Triathlon"
About Me
I love snow skiing, hard to do in Louisiana though!
2009 Schedule of Races
2008 Race Results
- Crescent City 10k, 3-22-08, 48:45 (10K PR)
- Lonestar Quarter Tri, 3-30-08, 2:50:50
- Fat Boy 5k, April 5, 22:45
- BR Corporate Cup 5k, April 12, 22:50
- Twin Cities Tri, May 17, 1:33
- Lake Rosemound 3 mile, 5-08, 25:18 (1st)
- Spillway 3 mile Trail Race, 6-20-08, 25:45
- Meat Pie Tri, September 21, 1:46:59 PR
- Holy Toledo Tri, September 28 - Cancelled
- Oktoberfest 3 mile, Oct 4, 21:45
- BR Fall Century Ride, October 12, 6:14
- Iron Star 1/2 IM, Nov 9, 6:18
- Turkey Trot 5k, Nov. 27, 22:58
- BR Reindeer Run 5k, Dec. 5, 21:25 (5k PR)
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