Hit the main goal of 50 minutes, but missed the fast goal of 48. Ran a 48:45 10k, which is 13:14 faster than I ran the same race last year. Not too shabby I guess.
Splits:
Mile 1 - 7:25
Mile 2 - 7:58 (15:23)
Mile 3 - 7:47 (23:10)
Mile 4 - 8:01 (31:11)
Mile 5 - 7:59 (39:10)
Mile 6 - 7:55 (47:05)
Mile 6.2 - 1:40 (48:45)
Average: 7:52 pace
Race report tomorrow or Monday.
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